Sweet Apple and Mint Iced Water

Before reaching for a cup of hot coffee in the morning, try one of these! They are perfect for keeping hydrated in the heat and super fun for the kids! They are quick to make, beneficial for you and you can mix and match to what you like and what is in season or what is growing in abundance in your garden.

Sweet Apple and Mint Iced Water

1/4 Pink Lady Apple – sliced.
1/3 bunch Mint – stalk removed.
1C Ice cubes.
Filtered water.

Slice Apple.
Bruise Mint by gently rolling on cutting board.
Place both in glass and top with Ice then filtered water.
Keep topping up with water, the fruit and mint will last a few cups worth.

Garlic, Chilli and Herb Dressing

Slight heat from the Chilli but perfectly balanced with all the other flavoursome ingredients. This dressing (or can be used as a marinade) teams well with Fish, Beef or Chicken. It’s a bang in the mouth but ever so fresh with the herbs.

Garlic, Chilli and Herb Dressing

1 long Chilli – seeds removed and finely chopped.
1 clove Garlic – crushed.
1/2 bunch Parsley – chopped.
1/4C Apple Cider Vinegar.
1/3C EV Olive Oil – cold pressed.
Salt and Pepper to taste.

Add crushed Garlic to a bowl.
Add Chilli and Parsley.
Add ACV then whisk in Oil.
Season to taste.

Tangy Mint Dressing

A tangy and vibrant dressing (or marinade) which teams so well with Lamb. No fancy kitchen appliances needed to create gorgeous dressings like this and the 2 minutes you need in the kitchen to create this is 2 minutes well spent.

Tangy Mint Dressing

1 clove Garlic – crushed.
1 long Red Chilli – seeds removed and finely sliced.
1/4 bunch Parsley – finely chopped.
1/2 bunch Mint – stalk removed and finely chopped.
1/4C Apple Cider Vinegar.
1/3C EV Olive Oil – cold pressed.
Salt and Pepper to taste.

Crush garlic into a bowl.
Add Chilli and chopped Parsley and Mint.
Add ACV and then whisk Oil in.
Season to taste.