Before reaching for a cup of hot coffee in the morning, try one of these! They are perfect for keeping hydrated in the heat and super fun for the kids! They are quick to make, beneficial for you and you can mix and match to what you like and what is in season or what is growing in abundance in your garden.
1/4 Pink Lady Apple – sliced.
1/3 bunch Mint – stalk removed.
1C Ice cubes.
Bruise Mint by gently rolling on cutting board.
Place both in glass and top with Ice then filtered water.
Keep topping up with water, the fruit and mint will last a few cups worth.